1D Talks Ep. 45 | Victoria Felkar - Anabolic Steroid and Fitness Researcher
In 1D Talks, Episode 45, Joe Miller and Justin Harris meet up with Academic Hormone and Fitness Researcher Victoria Felkar.
In this episode, Victoria covers a vast range of topics, from female endocrinology, anabolic steroid use, menstrual cycles, fertility issues with female athletes, blood work, and much more.
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1D Talks Ep. 44 | Josh Bryant - Powerbuilding, Strength Tips, and the Detriment of Over-Analysis
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Josh Bryant. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment.
Join us for an episode where Josh discusses the culture of powerlifting, tips to improve strength, and the importance of practicality over scientific research.
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1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting BJJ Strength Coach Josh Settlage. Joining us is your host Joe Miller, and guest-host Brian Burfield from 1st Detachment. Join us for an episode where Josh discusses the world of BJJ / Jiu-Jitsu, strength training, working with Mark Bell, entrepreneurship, helping grapplers win more matches and get injured less, Batman vs. Superman, the GOAT Gordon Ryan, Georges St. Pierre, and much more! Watch more content like this at YouTube.com/@1stdetachment Listen to it...
1D Talks Ep. 42 | Dani LaMartina - Chicago Pro Champ Discusses Peak Week, Mindset, and Future Plans
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting the 2023 Chicago Pro Champion, Dani LaMartina. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment.
Join us for an episode where Dani discusses her experience putting on 9 pounds of stage weight in one season, peak week protocols, and the significance of a strong mindset in all aspects of life.
Follow Dani on Instagram.
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