In this episode of 1D Talks, hosts Joe Miller and DJ Madson delve into the fascinating realm of hormones, unraveling the mysteries behind these powerful biochemical messengers that dictate our physical and mental well-being. Together with Cory Hageman, a distinguished IFBB Pro and fitness expert, the group discusses the intricate balance between hormones, body composition, and overall health while taking you through the IFBB Pro lifestyle and how to get stage-ready for your next physique competition! Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

Foot Doctor and Human Optimization Specialist, Dr. Adam Hotchkiss joins 1st Detachment hosts Joe Miller and Tanner Tattered for episode 50 of 1D Talks. Dr. Hotchkiss shares his expertise on testosterone replacement therapy (TRT), misconceptions of PEDs/steroids, bloodwork, competitive bodybuilding, fitness, and more! Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!  

Registered Dietitian, retired IFBB professional bodybuilder, and Contest Prep Coach, Chris Tuttle joins your 1st Detachment hosts, Justin Harris and Joe Miller for episode 49 of 1D Talks.   Chris shares his expertise on weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and more! Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

In Ep. 47 of 1D Talks, renowned coaches Chase Irons joins your 1st Detachment hosts, Kolton Lukes, Justin Harris, and Joe Miller. In this episode, Chase and the 1D team dive into the difficulties of creating content, the importance of health in bodybuilding, strategies to improve fertility, and vacuums for reducing waist size. Chase also addresses the questions he gets about his 18IUs of growth hormone (GH) and 5,000mg steroid cycle. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!