Media — Competitions
Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with Justin Harris & Joe Miller (7 Weeks Out)
In this series of content, our 1D Talks team Joe Miller (@TWJM) and Justin Harris (@troponinnutrition) will interview world record-breaker and Elite NPC Bodybuilder John Rivas about his journey to the 2023 Arnold competition.
During the weekly updates, John and the team will discuss supplementation, cardio and training adjustments, and a detailed list of his specific nutrition facts, macros for cutting, and ensuring he peaks on time for the bodybuilding show.
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Follow John on Instagram for more motivational workout content and competition updates! https://www.instagram.com/john.c.rivas/
1D Talks: Episode 11 (Part 1) with Bikini & Figure Competitor & Coach, Mikayla Custance
In Part 1 of 1D Talks: Episode 11, Joe Miller and Justin Harris talk to figure competitor and fitness and nutrition coach Mikayla Custance. Mikayla and Team 1D cover topics ranging from getting started with nutrition and fitness, horseback riding, bodybuilding and training, and taking figure competitions to the next level.
Follow Mikayla on Instagram for more great content! https://www.instagram.com/mikayla_custance/
This episode was hosted by Joe Miller and Justin Harris.
Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with John Rivas (8 Weeks Out)
In this series of content, our 1D Talks team Joe Miller and Justin Harris will interview world record-breaker and Elite NPC Bodybuilder John Rivas about his journey to the 2023 Arnold Amateur.
During the weekly updates, John and the team will discuss supplementation, cardio and training adjustments, and a detailed list of his specific nutrition facts, macros for cutting, and ensuring he peaks on time for the bodybuilding show.
Follow John on Instagram for more motivational workout content and competition updates! https://www.instagram.com/john.c.rivas/
Hosted by Joe Miller and Justin Harris
For more content like this, check out YouTube.com/@1stdetachment
Bodybuilding Competition Prep Vlog - Arnold Classic 2023 with John Rivas (9 Weeks Out)
In this series of content, our 1D Talks team Joe Miller and Justin Harris will interview world record-breaker and Elite NPC Bodybuilder John Rivas about his journey to the 2023 Arnold Classic.
During the weekly updates, John and the team will discuss supplementation, cardio and training adjustments, and a detailed list of his specific nutrition facts, macros for cutting, and ensuring he peaks on time for the bodybuilding show.
Subscribe to 1st Detachment on YouTube for new bodybuilding content updates!
Follow John on Instagram for more motivational workout content and competition updates! https://www.instagram.com/john.c.rivas/
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