Media — Education

1D Talks Ep. 55 - BJJ to Bodybuilding: Dr. Mike Israetel, Carb-Cycling & Functional Strength - 1st Detachment

1D Talks Ep. 55 - BJJ to Bodybuilding: Dr. Mike Israetel, Carb-Cycling & Functional Strength

In this episode, Joe Miller, Justin Hokams, and Mike Catherwood dive into a whirlwind of fitness topics, featuring insights from Dr. Mike Israetel and elite strength coach Judd Lienhard. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!    

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1D Talks Ep. 54 "Nerd Chat" -  DHT, BJJ Motivation, & Jacked Dr. Drew! - 1st Detachment

1D Talks Ep. 54 "Nerd Chat" - DHT, BJJ Motivation, & Jacked Dr. Drew!

Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller (Co-Owner of 1st Detachment), Kurt Havens (Endocrinology PhD Candidate), Mike Catherwood (Fitness Expert), and Justin Hokams, (Wellness Clinician and Coach). Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

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1D Talks Ep. 53 "Nerd Strength Chat" - GLP-1, Enhanced & Natty Training - 1st Detachment

1D Talks Ep. 53 "Nerd Strength Chat" - GLP-1, Enhanced & Natty Training

Welcome to another engaging episode of 1D Talks! In today's "Nerd Chat Strength Edition," we delve into the fascinating world of strength training and sports nutrition. Our special guests are two renowned experts in the field: Greg Pyszczynski and Tom Sheppard. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

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1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science - 1st Detachment

1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science

 Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller, Kurt Havens Endocrinology PhD Candidate, Mike Catherwood, fitness expert, and Justin Hokams, wellness clinician and coach. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!  

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