Media — Education

1D Talks Ep. 40 | Jon Heck's Journey to the NFL - Houston Texans Strength & Conditioning Insights - 1st Detachment

1D Talks Ep. 40 | Jon Heck's Journey to the NFL - Houston Texans Strength & Conditioning Insights

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Jon Heck. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment. Join us for an episode where Jon discusses his transition from the UNC Tar Heels to being a Strength and Conditioning Coach for the Houston Texans the significance of body composition and diets, and the evolution of football over the past decades. For more content like this, check out YouTube.com/@1stdetachment Follow Jon on Instagram here: https://www.instagram.com/what_the_heck71/

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1D Talks Ep. 39 with Scott Stevenson | PHDs, Critical Thinking, and Bodybuilding - 1st Detachment

1D Talks Ep. 39 with Scott Stevenson | PHDs, Critical Thinking, and Bodybuilding

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Scott Stevenson. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment. Join us for an episode where Scott Stevenson and Justin Harris share their experiences with education, the fitness industry, and the challenges of critical thinking among people. 📺 For more content like this, check out YouTube.com/@1stdetachment 👉 Follow Stevenson on IG here: https://www.instagram.com/fortitude_training/      

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1D Talks Ep. 38 | Peptides, PEDs, and Bodybuilding with Tanner Tattered - 1st Detachment

1D Talks Ep. 38 | Peptides, PEDs, and Bodybuilding with Tanner Tattered

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Tanner Tattered. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment. Join us for an episode where Tanner shares his fitness industry journey, social media success, bodybuilding longevity, and the uses and side effects of peptides and Dihexa. Follow Tanner on IG: @tanner.tattered and use code TAT for 10% OFF your next 1st Detachment order! Watch it below! Or listen below!  

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1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains! - 1st Detachment

1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains!

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Naomi and Tom Sheppard. Joining us is your host Joe Miller from 1st Detachment Supplements. Join us for an episode featuring Naomi and Tom Sheppard! This elite powerlifting and strength training coach duo shares their expertise in programming for optimal strength and lifting, deloading, scientific-research approach movements, and more! For more content like this, check out YouTube.com/@1stdetachment Follow Tom on IG here: https://www.instagram.com/phoenixperformancetraining/ Follow Naomi on IG here: https://www.instagram.com/naomi.phoenixperformance/

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