Media — IFBB Pro

1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolics, Hormones, Bodybuilding, & Laughs! - 1st Detachment

1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolics, Hormones, Bodybuilding, & Laughs!

In 1D Talks: Episode 31, Dr. Todd Lee - IFBB Pro, joins Joe and Justin to discuss bodybuilding, anabolics, testosterone, liquid T4, hormone health, family life, and funny opinions! Follow Dr. Todd and learn more about his services here.

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1D Talks: Episode 26 with John Jewett - IFBB Pro World Class Training, Hypertrophy, & Expert Diet Education - 1st Detachment

1D Talks: Episode 26 with John Jewett - IFBB Pro World Class Training, Hypertrophy, & Expert Diet Education

In Episode 26 of 1D Talks, 3x Olympian and IFBB Pro Bodybuilder John Jewett talks to Joe Miller and Justin Harris about pro bodybuilding, elitefts articles, hypertrophy, training, optimal movements, diet, and excellent expert tips! This is one educational podcast you won't want to miss! Learn more about John's training program: https://j3university.com/ Subscribe to YouTube.com/@1stdetachment for more great content!

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1D Talks: Episode 20 with Stan "Rhino" Efferding - IFBB Figure Pro Bodybuilder & Vertical Diet Author - 1st Detachment

1D Talks: Episode 20 with Stan "Rhino" Efferding - IFBB Figure Pro Bodybuilder & Vertical Diet Author

In 1D Talks, Episode 20, Stan "Rhino" Efferding talks to Joe Miller and Justin Harris about his IFBB pro bodybuilding journey, The Vertical Diet, and the science-based research behind the book, training with pro bodybuilders and athletes, being an entrepreneur, and much more!  Follow Stan on Instagram: https://www.instagram.com/stanefferding/ Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

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1D Talks: Episode 19 with Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More - 1st Detachment

1D Talks: Episode 19 with Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More

In 1D Talks Episode 19, Rachel Killam talks about IFBB Figure Pro competitions, her first wins, training routines, bodybuilding discipline, nutrition, CrossFit, and much more. Be sure to follow Rachel on Instagram!

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