Media — Insulin Resistance
1D Talks: Episode 26 with John Jewett - IFBB Pro World Class Training, Hypertrophy, & Expert Diet Education
In Episode 26 of 1D Talks, 3x Olympian and IFBB Pro Bodybuilder John Jewett talks to Joe Miller and Justin Harris about pro bodybuilding, elitefts articles, hypertrophy, training, optimal movements, diet, and excellent expert tips! This is one educational podcast you won't want to miss!
Learn more about John's training program: https://j3university.com/
Subscribe to YouTube.com/@1stdetachment for more great content!
Recent articles
Categories