Media — Muscle Building
1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains!
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Naomi and Tom Sheppard. Joining us is your host Joe Miller from 1st Detachment Supplements.
Join us for an episode featuring Naomi and Tom Sheppard! This elite powerlifting and strength training coach duo shares their expertise in programming for optimal strength and lifting, deloading, scientific-research approach movements, and more!
For more content like this, check out YouTube.com/@1stdetachment
Follow Tom on IG here: https://www.instagram.com/phoenixperformancetraining/
Follow Naomi on IG here: https://www.instagram.com/naomi.phoenixperformance/
1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ashley Hromyak. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle. Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep....
Goon Platoon Ep 5 | Chris Cormier on Mike Tyson, 90s Bodybuilding, Late Nights, and More
Chris “the Real Deal” Cormier stops by for the biggest episode of Goon Platoon yet!
Join us as we discuss bodybuilding in the 1990s, out lifting Ronnie Coleman, getting hit by Mike Tyson, and dozens of amazing topics with the one and only Chris Cormier!
Hosted by Justin Harris and John Rivas.
Follow Chris on Instagram.
Goon Platoon Ep. 4 - Antoine Vaillant Explains It All
Antoine Vaillant, a renowned professional bodybuilder, takes center stage as he shares his inspiring journey of triumph over addiction and his relentless pursuit of excellence in the sport.
In this candid conversation, Antoine delves into the challenges he faced while battling addiction and how he managed to turn his life around through sheer determination and discipline. His story serves as a beacon of hope and inspiration for anyone who has faced their own personal demons.
Hosted by Justin Harris and John Rivas.
Follow Antoine on Instagram.
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