Media — Nutrition

1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend - 1st Detachment

1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend

Joe Miller and Justin Harris of 1st Detachment interview powerlifting legend Ed Coan as he discusses his training methods for achieving challenging lifts, post-retirement lifestyle, and nutritional tactics.Alongside Justin and Joe, Ed also explores the commonalities and disparities in approach between powerlifting and bodybuilding. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

Read more →


1st Detachment Live Q&A with Tanner Tattered & Kolton Lukes - 1st Detachment

1st Detachment Live Q&A with Tanner Tattered & Kolton Lukes

Justin Harris, Joe Miller, and our friends Tanner Tattered and Kolton Lukes join a special 1D Talks Live episode to answer your training, supplementation, and peak performance questions. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform! Follow Tanner on Instagram: https://www.instagram.com/tanner.tattered/ Follow Kolton on Instagram: https://www.instagram.com/kolton_red/    

Read more →


1D Talks Ep. 41 | Ali Gilbert - Queen Of Men's Health Talks Testosterone, Boners, & Nutrition - 1st Detachment

1D Talks Ep. 41 | Ali Gilbert - Queen Of Men's Health Talks Testosterone, Boners, & Nutrition

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ali Gilbert. Joining us is your host Joe Miller from 1st Detachment. Join us for an episode where Ali talks about how she was dubbed 👑 "The Queen Of Men's Health," testosterone optimization, boner talk, and how she helps busy men get jacked and conquer nutrition. Follow Ali on Instagram here. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!        

Read more →


Goon Platoon Ep 5 | Chris Cormier on Mike Tyson, 90s Bodybuilding, Late Nights, and More - 1st Detachment

Goon Platoon Ep 5 | Chris Cormier on Mike Tyson, 90s Bodybuilding, Late Nights, and More

Chris “the Real Deal” Cormier stops by for the biggest episode of Goon Platoon yet! Join us as we discuss bodybuilding in the 1990s, out lifting Ronnie Coleman, getting hit by Mike Tyson, and dozens of amazing topics with the one and only Chris Cormier! Hosted by Justin Harris and John Rivas. Follow Chris on Instagram.

Read more →