Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting BJJ Strength Coach Josh Settlage. Joining us is your host Joe Miller, and guest-host Brian Burfield from 1st Detachment. Join us for an episode where Josh discusses the world of BJJ / Jiu-Jitsu, strength training, working with Mark Bell, entrepreneurship, helping grapplers win more matches and get injured less, Batman vs. Superman, the GOAT Gordon Ryan, Georges St. Pierre, and much more! Watch more content like this at YouTube.com/@1stdetachment Listen to it...

Learn from strength training experts of Team 1D and Troponin Nutrition during this education-packed seminar hosted at Hidden Gym in Allen, Texas. This 2023 event features speakers Justin Harris, Dani LaMartina, David LaMartina, Steve Kuclo, and Joe Miller. The team covers a wide range of topics including performance nutrition, bodybuilding/powerlifting training, muscle growth, physical therapy, injury rehab, competition prep, and much more! For more content like this, check out YouTube.com/@1stdetachment

In 1D Talks: Episode 13, Joe Miller talks to IFBB Pro Dr. Dani LaMartina of Team Troponin about powerlifting accomplishments, bodybuilding, coaching, athlete highlights, physical therapy, and more! Follow Dani on Instagram for more expert advice! This 1st Detachment video podcast episode was hosted by Joe Miller.