Media — Powerlifting

1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains! - 1st Detachment

1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains!

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Naomi and Tom Sheppard. Joining us is your host Joe Miller from 1st Detachment Supplements. Join us for an episode featuring Naomi and Tom Sheppard! This elite powerlifting and strength training coach duo shares their expertise in programming for optimal strength and lifting, deloading, scientific-research approach movements, and more! For more content like this, check out YouTube.com/@1stdetachment Follow Tom on IG here: https://www.instagram.com/phoenixperformancetraining/ Follow Naomi on IG here: https://www.instagram.com/naomi.phoenixperformance/

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1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet - 1st Detachment

1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ashley Hromyak. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle. Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep....

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1D Talks Ep. 33 - Strongman Joe Sheffield Tells All - 1st Detachment

1D Talks Ep. 33 - Strongman Joe Sheffield Tells All

In 1D Talks: Episode 33, Joe Sheffield shares his strongman competition stories, strength training techniques, motivation, and more!Watch 1D Talks Episode 33 below and subscribe for more at YouTube.com/@1stDetachment !Hosted by Joe Miller and John Rivas

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1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power - 1st Detachment

1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power

In 1D Talks: Episode 32, Dr. Seth Albersworth takes us behind the scenes of strength training, injury risk reduction, and achieving peak performance.Watch and Subscribe at YouTube.com/@1stDetachmentFollow Seth on Instagram.Hosted by Joe Miller and Joe Sheffield.

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