Media — Weight Lifting
1D Talks Ep. 47 | Chase Irons - 18IUs of GH, 5000mg, Blood Work, & Fertility
In Ep. 47 of 1D Talks, renowned coaches Chase Irons joins your 1st Detachment hosts, Kolton Lukes, Justin Harris, and Joe Miller.
In this episode, Chase and the 1D team dive into the difficulties of creating content, the importance of health in bodybuilding, strategies to improve fertility, and vacuums for reducing waist size. Chase also addresses the questions he gets about his 18IUs of growth hormone (GH) and 5,000mg steroid cycle.
Watch more content like this at YouTube.com/@1stdetachment
Listen to it on your favorite podcast platform!
1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend
Joe Miller and Justin Harris of 1st Detachment interview powerlifting legend Ed Coan as he discusses his training methods for achieving challenging lifts, post-retirement lifestyle, and nutritional tactics.Alongside Justin and Joe, Ed also explores the commonalities and disparities in approach between powerlifting and bodybuilding.
Watch more content like this at YouTube.com/@1stdetachment
Listen to it on your favorite podcast platform!
1st Detachment Live Q&A with Tanner Tattered & Kolton Lukes
Justin Harris, Joe Miller, and our friends Tanner Tattered and Kolton Lukes join a special 1D Talks Live episode to answer your training, supplementation, and peak performance questions.
Watch more content like this at YouTube.com/@1stdetachment
Listen to it on your favorite podcast platform!
Follow Tanner on Instagram: https://www.instagram.com/tanner.tattered/
Follow Kolton on Instagram: https://www.instagram.com/kolton_red/
1D Talks Ep. 44 | Josh Bryant - Powerbuilding, Strength Tips, and the Detriment of Over-Analysis
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Josh Bryant. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment.
Join us for an episode where Josh discusses the culture of powerlifting, tips to improve strength, and the importance of practicality over scientific research.
Watch more content like this at YouTube.com/@1stdetachment
Listen to it on your favorite podcast platform!
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