Media — Women's Health
1D Talks Ep. 45 | Victoria Felkar - Anabolic Steroid and Fitness Researcher
In 1D Talks, Episode 45, Joe Miller and Justin Harris meet up with Academic Hormone and Fitness Researcher Victoria Felkar.
In this episode, Victoria covers a vast range of topics, from female endocrinology, anabolic steroid use, menstrual cycles, fertility issues with female athletes, blood work, and much more.
Watch more content like this at YouTube.com/@1stdetachment
Listen to it on your favorite podcast platform!
1D Talks Ep. 42 | Dani LaMartina - Chicago Pro Champ Discusses Peak Week, Mindset, and Future Plans
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting the 2023 Chicago Pro Champion, Dani LaMartina. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment.
Join us for an episode where Dani discusses her experience putting on 9 pounds of stage weight in one season, peak week protocols, and the significance of a strong mindset in all aspects of life.
Follow Dani on Instagram.
Watch more content like this at YouTube.com/@1stdetachment
Listen to it on your favorite podcast platform!
1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ashley Hromyak. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle. Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep....
1D Talks: Episode 28 with Tom Mouland - Expert Weight Loss Training, Women's Health, & More!
Joe Miller and John Rivas from Team 1D talk with Tom Mouland about training different types of clients, approaches to motivation, how to help people get started on their weight loss journey, and much more!
Follow Tom on Instagram!
Hosted by Joe Miller and Justin Harris
For more content like this, check out YouTube.com/@1stdetachment
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