1D Talks Ep. 49 | Chris Tuttle - Performance Nutrition Expertise & IFBB Pro Bodybuilding Prep
Registered Dietitian, retired IFBB professional bodybuilder, and Contest Prep Coach, Chris Tuttle joins your 1st Detachment hosts, Justin Harris and Joe Miller for episode 49 of 1D Talks.
Chris shares his expertise on weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and more!
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1D Talks Ep. 48 | Dr. Steven Campbell - Hormone Optimization, Gut Health, Gluten, & More
In this episode of 1D Talks, hormone optimization specialist Dr. Steven Campbell joins your 1st Detachment hosts, Justin Harris and Joe Miller.
Steven shares his expertise in human optimization, hormone balancing, gut health, integrative medicine, and more. This is one episode you won't want to miss.
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Listen to it on your favorite podcast platform!
1D Talks Ep. 47 | Chase Irons - 18IUs of GH, 5000mg, Blood Work, & Fertility
In Ep. 47 of 1D Talks, renowned coaches Chase Irons joins your 1st Detachment hosts, Kolton Lukes, Justin Harris, and Joe Miller.
In this episode, Chase and the 1D team dive into the difficulties of creating content, the importance of health in bodybuilding, strategies to improve fertility, and vacuums for reducing waist size. Chase also addresses the questions he gets about his 18IUs of growth hormone (GH) and 5,000mg steroid cycle.
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Listen to it on your favorite podcast platform!
1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend
Joe Miller and Justin Harris of 1st Detachment interview powerlifting legend Ed Coan as he discusses his training methods for achieving challenging lifts, post-retirement lifestyle, and nutritional tactics.Alongside Justin and Joe, Ed also explores the commonalities and disparities in approach between powerlifting and bodybuilding.
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