John Rivas Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with Joe Miller (5 Weeks Out)

John Rivas Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with Joe Miller (5 Weeks Out) - 1st Detachment

In this series of content, Joe Miller talks to world record-breaker and Elite NPC Bodybuilder John Rivas about his journey to the 2023 Arnold Amateur.

During the weekly updates, John and the team will discuss supplementation, cardio and training adjustments, and a detailed list of his specific nutrition facts, macros for cutting, and ensuring he peaks on time for the bodybuilding show.

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