This product was formulated to help you fall asleep, stay asleep, and wake up feeling recovered from activity the day before. The ingredients that are included were added to help with the different aspects of the sleep cycle; falling asleep, staying asleep, and waking up feeling rested. 

Directions

Take 1 serving with 8-12 fl oz of water.

Ingredients

• Vitamin D3 (as Cholecalciferol) =125mcg
• Magnesium (as Magnesium Oxide) = 208.8mg
• Selenium (as SelenoExcell®) = 3.5mcg
• Potassium (as Potassium Citrate) = 175mg
• Acetyl L-Carnitine HCL (ALCAR) = 3000mg
• Holy Basil (leaf) (Ocimum sanctum) = 800mg
• Lion's Mane Mushroom Powder (Hericium erinaceus) = 600mg
• Ashwagandha (Withania somnifera) (root) (std to 5% total withanolides) = 500mg
• Valerian Root Powder (Valeriana officinalis) (.08% valerenic acids) = 450mg
• Gamma-Aminobutyric Acid (GABA) = 200mg
• Lycopene 10% = 14mg
• Melatonin = 3mg
• L-Theanine = 500mg

Serving Size = 10g