In Ep. 47 of 1D Talks, renowned coaches Chase Irons joins your 1st Detachment hosts, Kolton Lukes, Justin Harris, and Joe Miller.

In this episode, Chase and the 1D team dive into the difficulties of creating content, the importance of health in bodybuilding, strategies to improve fertility, and vacuums for reducing waist size. Chase also addresses the questions he gets about his 18IUs of growth hormone (GH) and 5,000mg steroid cycle.

Watch more content like this at YouTube.com/@1stdetachment

Listen to it on your favorite podcast platform!