Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ali Gilbert. Joining us is your host Joe Miller from 1st Detachment.
Join us for an episode where Ali talks about how she was dubbed 👑 "The Queen Of Men's Health," testosterone optimization, boner talk, and how she helps busy men get jacked and conquer nutrition.
Watch more content like this at YouTube.com/@1stdetachment
Listen to it on your favorite podcast platform!
