This product was formulated to help you fall asleep, stay asleep, and wake up feeling recovered from activity the day before. The ingredients that are included were added to help with the different aspects of the sleep cycle; falling asleep, staying asleep, and waking up feeling rested.
Take 1 scoop with 8-12 fl oz of water.
Vitamin D3 (Cholecalciferol) - 125MCG, Magnesium (Magnesium Oxide) - 350MG, Selenium (SelenoExcell®) - 350MCG, Potassium Citrate - 1750MG, Acetyl L-Carnitine BCL (ALCAR) - 3000MG, Holy Basil Leaf - 800MG, Lion’s Mane Mushroom Powder - 600MG, Ashwagandha - 500MG, Valerian Root Powder - 450MG, Gamma-Aminobutyric Acid (GABA) - 200MG, Lycopene 10% - 14MG, Melatonin - 3MG
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I use this every night. It is a great sleep aid. Unlike just magnesium, or melatonin, you get an extremely deep sleep and wake up before your alarm clock goes off feeling great.
Great product, I sleep harder, and wake up feeling more refreshed than I can remember in a long time.
Love this product! Shortly after taking it, I could feel it working! It got me to sleep quick! I got more restful sleep and didn’t wake up during the night.
Hit the Rack has been a major benefit to my recovery. I train at night so falling asleep after pre workout and squatting 800+ pounds was an issue. Hit the rack has helped that immensely.
I've had bad sleep as long as I can remember. The kind of sleep where you can sleep for 10 hours and wake up and your eyes still burn like you never slept. Ive tried medications that end up leaving me feeling more groggy and tired in the morning. After about a week of taking this l actually wake up feeling rested and my recovery in the gym has improved night/day. Great product!!