In this series of content, our 1D Talks team Joe Miller and Justin Harris will interview world record-breaker and Elite NPC Bodybuilder John Rivas about his journey to the 2023 Arnold Classic.
During the weekly updates, John and the team will discuss supplementation, cardio and training adjustments, and a detailed list of his specific nutrition facts, macros for cutting, and ensuring he peaks on time for the bodybuilding show.
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Follow John on Instagram for more motivational workout content and competition updates! https://www.instagram.com/john.c.rivas/
In 1D Talks: Episode 9, Joe Miller talks to elite world record powerlifter John Rivas about his upcoming bodybuilding competition at the Arnold Amateur. John talks about his prep for the upcoming show, training, physique, competition review, and MUCH MORE!
Follow John on Instagram - https://www.instagram.com/john.c.rivas/
Podcast episode hosted by Joe Miller.
In 1D Talks: Episode 8, Joe Miller and Justin Harris talk to IFBB Pro Bodybuilder Joe Seeman about his bodybuilding journey, training routine, competitions, tips, and much more!
Hosted by Joe Miller and Justin Harris
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In 1D Talks: Episode 6, Joe talks to Big Paul Barnett of the Anabolic Bodybuilding YouTube channel. Paul talks about his off-season status, bodybuilding progression, breaking down the Liver King's diet, cheat meals, and MUCH MORE!
Subscribe to Big Paul's channel for more great bodybuilding content!
Podcast episode hosted by Joe Miller.
This has quickly become my favorite intra workout. I have definitely noticed an increase in the number of effective reps/sets I can complete as I near the end of my workouts.