Media — Bodybuilding

In 1D Talks: Episode 5, Joe and Justin talk to special guest 5x IFBB Pro Champion, entrepreneur, and coach Steve Kuclo. Steve talks about his teenage years, meeting Justin and Joe in the gym, his first diet plan and workouts, the journey to IFBB Pro Championships, and more! Follow Steve on Instagram - https://www.instagram.com/stevekuclo/ Podcast hosted by Joe Miller and Justin Harris.  

In 1D Talks: Episode 4, Shannon Seeley talks about her journey to IFBB Pro, how bodybuilding changed her life, physique competitions, overcoming an eating disorder, a PhD in nutrition, and more! Episode hosted by Joe Miller and Justin Harris. Follow Shannon on Instagram: https://www.instagram.com/shanisfierce/  

In the first episode of 1D Talks, 1st Detachment Co-Founder Joe Miller and performance nutrition expert Justin Harris talk about the past and the bodybuilding lifestyle. Justin and Joe share their favorite memories together and the ultimate breakdown of a professional bodybuilder.