Media — Contest Prep

Learn from strength training experts of Team 1D and Troponin Nutrition during this education-packed seminar hosted at Hidden Gym in Allen, Texas. This 2023 event features speakers Justin Harris, Dani LaMartina, David LaMartina, Steve Kuclo, and Joe Miller. The team covers a wide range of topics including performance nutrition, bodybuilding/powerlifting training, muscle growth, physical therapy, injury rehab, competition prep, and much more! For more content like this, check out YouTube.com/@1stdetachment

During Episode 21 of 1D Talks, Joe Miller and Big Paul Barnett are joined by former 12B Combat Engineer and Staff Sergeant Nick Crayne. Nick is a competitive bodybuilder, nutritionist, prep coach, and ISSA Elite Trainer. His company "Coach Crayne" is run by Nick and his wife Ariel. Both Nick and Ariel served in the military and are now taking the same drive and passion into the fitness industry. Follow Nick on Instagram: https://www.instagram.com/coachcrayne27/

In 1D Talks Episode 18, Kolton Lukes joins Joe Miller to discuss bodybuilding with cerebral palsy, nutrition education, managing a coaching business, his military career with the US Army, gut health, and much more! Don't forget to follow Kolton on Instagram for more motivational content!