Media — Education

1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power - 1st Detachment

1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power

In 1D Talks: Episode 32, Dr. Seth Albersworth takes us behind the scenes of strength training, injury risk reduction, and achieving peak performance.Watch and Subscribe at YouTube.com/@1stDetachmentFollow Seth on Instagram.Hosted by Joe Miller and Joe Sheffield.

Read more


1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolics, Hormones, Bodybuilding, & Laughs! - 1st Detachment

1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolics, Hormones, Bodybuilding, & Laughs!

In 1D Talks: Episode 31, Dr. Todd Lee - IFBB Pro, joins Joe and Justin to discuss bodybuilding, anabolics, testosterone, liquid T4, hormone health, family life, and funny opinions! Follow Dr. Todd and learn more about his services here.

Read more


1D Talks: Episode 29 with Chris Wenning - World Record-Breaking Powerlifter & Renowned Pro Strength Trainer - 1st Detachment

1D Talks: Episode 29 with Chris Wenning - World Record-Breaking Powerlifter & Renowned Pro Strength Trainer

In 1D Talks: Episode 29, Matt Wenning discusses powerlifting records, strength training philosophies, decreasing injury, and what it takes to be a badass world record-breaking lifter. Follow Matt on IG: @realmattwenning and YouTube.com/@WenningStrength Get strength training from Matt: https://www.wenningstrength.com

Read more


1D Talks: Episode 28 with Tom Mouland - Expert Weight Loss Training, Women's Health, & More! - 1st Detachment

1D Talks: Episode 28 with Tom Mouland - Expert Weight Loss Training, Women's Health, & More!

Joe Miller and John Rivas from Team 1D talk with Tom Mouland about training different types of clients, approaches to motivation, how to help people get started on their weight loss journey, and much more! Follow Tom on Instagram! Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

Read more