Media — Healthy Living

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ali Gilbert. Joining us is your host Joe Miller from 1st Detachment. Join us for an episode where Ali talks about how she was dubbed 👑 "The Queen Of Men's Health," testosterone optimization, boner talk, and how she helps busy men get jacked and conquer nutrition. Follow Ali on Instagram here. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!        

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Scott Stevenson. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment. Join us for an episode where Scott Stevenson and Justin Harris share their experiences with education, the fitness industry, and the challenges of critical thinking among people. 📺 For more content like this, check out YouTube.com/@1stdetachment 👉 Follow Stevenson on IG here: https://www.instagram.com/fortitude_training/      

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Naomi and Tom Sheppard. Joining us is your host Joe Miller from 1st Detachment Supplements. Join us for an episode featuring Naomi and Tom Sheppard! This elite powerlifting and strength training coach duo shares their expertise in programming for optimal strength and lifting, deloading, scientific-research approach movements, and more! For more content like this, check out YouTube.com/@1stdetachment Follow Tom on IG here: https://www.instagram.com/phoenixperformancetraining/ Follow Naomi on IG here: https://www.instagram.com/naomi.phoenixperformance/

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ashley Hromyak. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle. Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep....