Media — Powerlifting

1D Talks: Episode 13 with IFBB Pro and Physical Therapist Dr. Dani LaMartina - 1st Detachment

1D Talks: Episode 13 with IFBB Pro and Physical Therapist Dr. Dani LaMartina

In 1D Talks: Episode 13, Joe Miller talks to IFBB Pro Dr. Dani LaMartina of Team Troponin about powerlifting accomplishments, bodybuilding, coaching, athlete highlights, physical therapy, and more! Follow Dani on Instagram for more expert advice! This 1st Detachment video podcast episode was hosted by Joe Miller.

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Justin Harris of Troponin Nutrition & 1st Detachment - Dave Tate's Table Talk #169 - 1st Detachment

Justin Harris of Troponin Nutrition & 1st Detachment - Dave Tate's Table Talk #169

Justin Harris and Joe Miller take a seat in this 169th podcast episode of Dave Tate's Table Talk. 1st Detachment is pumped to collaborate with our new partner, EliteFTS.com

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John Rivas Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with Joe Miller (5 Weeks Out) - 1st Detachment

John Rivas Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with Joe Miller (5 Weeks Out)

In this series of content, Joe Miller talks to world record-breaker and Elite NPC Bodybuilder John Rivas about his journey to the 2023 Arnold Amateur. During the weekly updates, John and the team will discuss supplementation, cardio and training adjustments, and a detailed list of his specific nutrition facts, macros for cutting, and ensuring he peaks on time for the bodybuilding show. Subscribe to 1st Detachment and get notified when new bodybuilding content is released! Follow John on Instagram for more motivational workout content and competition updates! 

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Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with Justin Harris & Joe Miller (6 Weeks Out) - 1st Detachment

Bodybuilding Competition Prep Vlog - Arnold Amateur 2023 with Justin Harris & Joe Miller (6 Weeks Out)

In this series of content, our 1D Talks team Joe Miller (@TWJM) and Justin Harris (@troponinnutrition) will interview world record-breaker and Elite NPC Bodybuilder John Rivas about his journey to the 2023 Arnold competition. During the weekly updates, John and the team will discuss supplementation, cardio and training adjustments, and a detailed list of his specific nutrition facts, macros for cutting, and ensuring he peaks on time for the bodybuilding show. Subscribe to 1st Detachment and get notified when new bodybuilding content is released! Follow John on Instagram for more motivational workout content and competition updates! https://www.instagram.com/john.c.rivas/

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