Media — Workout Tips

Chris “the Real Deal” Cormier stops by for the biggest episode of Goon Platoon yet! Join us as we discuss bodybuilding in the 1990s, out lifting Ronnie Coleman, getting hit by Mike Tyson, and dozens of amazing topics with the one and only Chris Cormier! Hosted by Justin Harris and John Rivas. Follow Chris on Instagram.

Antoine Vaillant, a renowned professional bodybuilder, takes center stage as he shares his inspiring journey of triumph over addiction and his relentless pursuit of excellence in the sport. In this candid conversation, Antoine delves into the challenges he faced while battling addiction and how he managed to turn his life around through sheer determination and discipline. His story serves as a beacon of hope and inspiration for anyone who has faced their own personal demons. Hosted by Justin Harris and John Rivas. Follow Antoine on Instagram.

Joe Miller and John Rivas from Team 1D talk with Tom Mouland about training different types of clients, approaches to motivation, how to help people get started on their weight loss journey, and much more! Follow Tom on Instagram! Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

In Episode 27 of 1D Talks, Kabuki Strength founder Chris Duffin talks about his record-breaking 1000 lb. squat/deadlift and other fitness accomplishments. Chris also shares his expert insights on strength training, powerlifting, motivation, entrepreneurship, success, and more! Follow Chris on Instagram Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment