Media — Workout Tips

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting BJJ Strength Coach Josh Settlage. Joining us is your host Joe Miller, and guest-host Brian Burfield from 1st Detachment. Join us for an episode where Josh discusses the world of BJJ / Jiu-Jitsu, strength training, working with Mark Bell, entrepreneurship, helping grapplers win more matches and get injured less, Batman vs. Superman, the GOAT Gordon Ryan, Georges St. Pierre, and much more! Watch more content like this at YouTube.com/@1stdetachment Listen to it...

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Scott Stevenson. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment. Join us for an episode where Scott Stevenson and Justin Harris share their experiences with education, the fitness industry, and the challenges of critical thinking among people. 📺 For more content like this, check out YouTube.com/@1stdetachment 👉 Follow Stevenson on IG here: https://www.instagram.com/fortitude_training/      

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ashley Hromyak. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle. Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep....

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Jordan Hutchinson. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Jordan Hutchinson, an IFBB Pro and coach, provides insights into his training and dieting methods as he prepares for his pro debut in the 2023 Texas Pro. Having earned his pro status by winning the 2021 Mr. USA, Jordan offers valuable perspectives on the offseason and prep phases for dedicated bodybuilders who focus on intense training...