Media — Strength & Conditioning

1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power

In 1D Talks: Episode 32, Dr. Seth Albersworth takes us behind the scenes of strength training, injury risk reduction, and achieving peak performance.Watch and Subscribe at YouTube.com/@1stDetachmentFollow Seth on Instagram.Hosted by Joe Miller and Joe Sheffield.

1D Talks: Episode 29 with Chris Wenning - World Record-Breaking Powerlifter & Renowned Pro Strength Trainer

In 1D Talks: Episode 29, Matt Wenning discusses powerlifting records, strength training philosophies, decreasing injury, and what it takes to be a badass world record-breaking lifter. Follow Matt on IG: @realmattwenning and YouTube.com/@WenningStrength Get strength training from Matt: https://www.wenningstrength.com

1D Talks: Episode 27 with Chris Duffin - Kabuki Strength, 1000+ lb. Deadlift, & Mindset For Success

In Episode 27 of 1D Talks, Kabuki Strength founder Chris Duffin talks about his record-breaking 1000 lb. squat/deadlift and other fitness accomplishments. Chris also shares his expert insights on strength training, powerlifting, motivation, entrepreneurship, success, and more! Follow Chris on Instagram Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

1D Talks: Episode 22 with Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips

During Episode 22 of 1D Talks, Josh Bryant joins the 1st Detachment podcast and talks to Justin Harris and Joe Miller about strength protocols, the mental side of lifting and performance, and the origins of Jailhouse Strong. Follow Josh by visiting his website! Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment