Media — Contest Prep

1D Talks Ep. 51 | Hormones & Being Stage Ready w/ IFBB Pro & Coach Cory Hageman - 1st Detachment

1D Talks Ep. 51 | Hormones & Being Stage Ready w/ IFBB Pro & Coach Cory Hageman

In this episode of 1D Talks, hosts Joe Miller and DJ Madson delve into the fascinating realm of hormones, unraveling the mysteries behind these powerful biochemical messengers that dictate our physical and mental well-being. Together with Cory Hageman, a distinguished IFBB Pro and fitness expert, the group discusses the intricate balance between hormones, body composition, and overall health while taking you through the IFBB Pro lifestyle and how to get stage-ready for your next physique competition! Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

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1D Talks Ep. 49 | Chris Tuttle - Performance Nutrition Expertise & IFBB Pro Bodybuilding Prep - 1st Detachment

1D Talks Ep. 49 | Chris Tuttle - Performance Nutrition Expertise & IFBB Pro Bodybuilding Prep

Registered Dietitian, retired IFBB professional bodybuilder, and Contest Prep Coach, Chris Tuttle joins your 1st Detachment hosts, Justin Harris and Joe Miller for episode 49 of 1D Talks.   Chris shares his expertise on weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and more! Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

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1st Detachment Live Q&A with Tanner Tattered & Kolton Lukes - 1st Detachment

1st Detachment Live Q&A with Tanner Tattered & Kolton Lukes

Justin Harris, Joe Miller, and our friends Tanner Tattered and Kolton Lukes join a special 1D Talks Live episode to answer your training, supplementation, and peak performance questions. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform! Follow Tanner on Instagram: https://www.instagram.com/tanner.tattered/ Follow Kolton on Instagram: https://www.instagram.com/kolton_red/    

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1D Talks Ep. 35 | Jordan Hutchinson - Intense Pro Bodybuilder Training & Effective Off-Season Prep - 1st Detachment

1D Talks Ep. 35 | Jordan Hutchinson - Intense Pro Bodybuilder Training & Effective Off-Season Prep

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Jordan Hutchinson. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Jordan Hutchinson, an IFBB Pro and coach, provides insights into his training and dieting methods as he prepares for his pro debut in the 2023 Texas Pro. Having earned his pro status by winning the 2021 Mr. USA, Jordan offers valuable perspectives on the offseason and prep phases for dedicated bodybuilders who focus on intense training...

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