Media — Contest Prep
1D Talks: Episode 26 with John Jewett - IFBB Pro World Class Training, Hypertrophy, & Expert Diet Education
In Episode 26 of 1D Talks, 3x Olympian and IFBB Pro Bodybuilder John Jewett talks to Joe Miller and Justin Harris about pro bodybuilding, elitefts articles, hypertrophy, training, optimal movements, diet, and excellent expert tips! This is one educational podcast you won't want to miss!
Learn more about John's training program: https://j3university.com/
Subscribe to YouTube.com/@1stdetachment for more great content!
1D Talks: Episode 25 with Skip Hill - Unlocking the Secrets to Building a World-Class Bodybuilding Physique
In Episode 25 of 1D Talks, Skip Hill from IntenseMuscle.com and the Think BIG Bodybuilding podcast talks with Joe Miller and Justin Harris on the 1st Detachment YouTube Channel to discuss the origins of bodybuilding coaching, training philosophies, tips, tricks, and much more!
Follow Skip on Instagram for more bodybuilding education.
Hosted by Joe Miller and Justin Harris
For more content like this, check out YouTube.com/@1stdetachment
1st Detachment & Team Troponin Education Seminar with Steve Kuclo At Hidden Gym In Allen, Texas
Learn from strength training experts of Team 1D and Troponin Nutrition during this education-packed seminar hosted at Hidden Gym in Allen, Texas. This 2023 event features speakers Justin Harris, Dani LaMartina, David LaMartina, Steve Kuclo, and Joe Miller.
The team covers a wide range of topics including performance nutrition, bodybuilding/powerlifting training, muscle growth, physical therapy, injury rehab, competition prep, and much more!
For more content like this, check out YouTube.com/@1stdetachment
1D Talks: Episode 21 with Nick Crayne - U.S. Army, Bodybuilding Motivation, Prep Coaching, & Elite Training
During Episode 21 of 1D Talks, Joe Miller and Big Paul Barnett are joined by former 12B Combat Engineer and Staff Sergeant Nick Crayne. Nick is a competitive bodybuilder, nutritionist, prep coach, and ISSA Elite Trainer. His company "Coach Crayne" is run by Nick and his wife Ariel. Both Nick and Ariel served in the military and are now taking the same drive and passion into the fitness industry.
Follow Nick on Instagram: https://www.instagram.com/coachcrayne27/
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