Media — Workout Tips
1D Talks: Episode 28 with Tom Mouland - Expert Weight Loss Training, Women's Health, & More!
Joe Miller and John Rivas from Team 1D talk with Tom Mouland about training different types of clients, approaches to motivation, how to help people get started on their weight loss journey, and much more!
Follow Tom on Instagram!
Hosted by Joe Miller and Justin Harris
For more content like this, check out YouTube.com/@1stdetachment
1D Talks: Episode 27 with Chris Duffin - Kabuki Strength, 1000+ lb. Deadlift, & Mindset For Success
In Episode 27 of 1D Talks, Kabuki Strength founder Chris Duffin talks about his record-breaking 1000 lb. squat/deadlift and other fitness accomplishments. Chris also shares his expert insights on strength training, powerlifting, motivation, entrepreneurship, success, and more!
Follow Chris on Instagram
Hosted by Joe Miller and Justin Harris
For more content like this, check out YouTube.com/@1stdetachment
1D Talks: Episode 26 with John Jewett - IFBB Pro World Class Training, Hypertrophy, & Expert Diet Education
In Episode 26 of 1D Talks, 3x Olympian and IFBB Pro Bodybuilder John Jewett talks to Joe Miller and Justin Harris about pro bodybuilding, elitefts articles, hypertrophy, training, optimal movements, diet, and excellent expert tips! This is one educational podcast you won't want to miss!
Learn more about John's training program: https://j3university.com/
Subscribe to YouTube.com/@1stdetachment for more great content!
1D Talks: Episode 25 with Skip Hill - Unlocking the Secrets to Building a World-Class Bodybuilding Physique
In Episode 25 of 1D Talks, Skip Hill from IntenseMuscle.com and the Think BIG Bodybuilding podcast talks with Joe Miller and Justin Harris on the 1st Detachment YouTube Channel to discuss the origins of bodybuilding coaching, training philosophies, tips, tricks, and much more!
Follow Skip on Instagram for more bodybuilding education.
Hosted by Joe Miller and Justin Harris
For more content like this, check out YouTube.com/@1stdetachment
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