Joe Miller and Justin Harris of 1st Detachment interview powerlifting legend Ed Coan as he discusses his training methods for achieving challenging lifts, post-retirement lifestyle, and nutritional tactics.Alongside Justin and Joe, Ed also explores the commonalities and disparities in approach between powerlifting and bodybuilding. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

Justin Harris, Joe Miller, and our friends Tanner Tattered and Kolton Lukes join a special 1D Talks Live episode to answer your training, supplementation, and peak performance questions. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform! Follow Tanner on Instagram: https://www.instagram.com/tanner.tattered/ Follow Kolton on Instagram: https://www.instagram.com/kolton_red/    

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Josh Bryant. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment. Join us for an episode where Josh discusses the culture of powerlifting, tips to improve strength, and the importance of practicality over scientific research. Watch more content like this at YouTube.com/@1stdetachment Listen to it on your favorite podcast platform!

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting BJJ Strength Coach Josh Settlage. Joining us is your host Joe Miller, and guest-host Brian Burfield from 1st Detachment. Join us for an episode where Josh discusses the world of BJJ / Jiu-Jitsu, strength training, working with Mark Bell, entrepreneurship, helping grapplers win more matches and get injured less, Batman vs. Superman, the GOAT Gordon Ryan, Georges St. Pierre, and much more! Watch more content like this at YouTube.com/@1stdetachment Listen to it...