Media — Nutrition

1D Talks: Episode 17 with Sam Brown - EliteFTS Educator, Strength Coach, & Powerlifter - 1st Detachment

1D Talks: Episode 17 with Sam Brown - EliteFTS Educator, Strength Coach, & Powerlifter

In 1D Talks Episode 17, Sam Brown with Practice Movement & Recovery joins Joe Miller and Justin Harris to talk about his podcast experience, EliteFTS, Strongman competitions, powerlifting, and much more. Be sure to follow Sam and the In Between Sets Podcast on YouTube! Podcast episode hosted by Joe Miller and Justin Harris.

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1D Talks: Episode 16 with Jessica Raymond, NP - Figure Champion, Powerlifter, & Healthy Living Specialist - 1st Detachment

1D Talks: Episode 16 with Jessica Raymond, NP - Figure Champion, Powerlifter, & Healthy Living Specialist

In 1D Talks Episode 16, Jessica Raymond, NP joins Joe Miller and Justin Harris to talk about her weight loss transformation journey, women's health (hormones) and optimal living as a Nurse Practitioner, figure championships, powerlifting, and more.  Follow Jessica on Instagram to stay updated with more content!

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Insulin in Bodybuilding, Cheat Meals with Justin Harris & Dawid Czechowicz - 1st Detachment

Insulin in Bodybuilding, Cheat Meals with Justin Harris & Dawid Czechowicz

Justin Harris and Dawid Czechowicz have a discussion about bodybuilding cheat meals, insulin, and much more. 

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1D Talks: Episode 12 with Functional Nutrition & Women's Hormone Health Expert, Brooke Rozzie - 1st Detachment

1D Talks: Episode 12 with Functional Nutrition & Women's Hormone Health Expert, Brooke Rozzie

In 1D Talks: Episode 12, Joe Miller talks to Brooke Rozzie, a Functional Nutritionist who helps women with hormonal and gut health, fertility, nutrition, and weight loss. Watch the full episode for insightful discussions about female hormone health and living a healthier, happier life. Follow Brooke on Instagram for more expert advice! This 1st Detachment video podcast episode was hosted by Joe Miller.

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