In 1D Talks: Episode 13, Joe Miller talks to IFBB Pro Dr. Dani LaMartina of Team Troponin about powerlifting accomplishments, bodybuilding, coaching, athlete highlights, physical therapy, and more!
Follow Dani on Instagram for more expert advice!
This 1st Detachment video podcast episode was hosted by Joe Miller.
The dumbbell pullover is a highly effective exercise for building a stronger chest. This exercise targets the chest, as well as the lats and triceps, making it a great addition to any chest workout routine. In this video, we'll show you proper form and technique for performing dumbbell pullovers, as well as variations to help you target different areas of your chest.
Featuring EliteFTS, Justin Harris, and Joe Miller.
Justin Harris and Joe Miller take a seat in this 169th podcast episode of Dave Tate's Table Talk. 1st Detachment is pumped to collaborate with our new partner, EliteFTS.com
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