Media — Training

In Episode 26 of 1D Talks, 3x Olympian and IFBB Pro Bodybuilder John Jewett talks to Joe Miller and Justin Harris about pro bodybuilding, elitefts articles, hypertrophy, training, optimal movements, diet, and excellent expert tips! This is one educational podcast you won't want to miss! Learn more about John's training program: https://j3university.com/ Subscribe to YouTube.com/@1stdetachment for more great content!

In Episode 25 of 1D Talks, Skip Hill from IntenseMuscle.com and the Think BIG Bodybuilding podcast talks with Joe Miller and Justin Harris on the 1st Detachment YouTube Channel to discuss the origins of bodybuilding coaching, training philosophies, tips, tricks, and much more! Follow Skip on Instagram for more bodybuilding education. Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

In 1D Talks Episode 24, Coty "C-Lo" Losee and Joe Miller talk about Coty's journey of becoming a Super Heavyweight Bodybuilding Champion, diet plans, training routines, executive security work, and much more! 👇 Follow Coty & Use CLO10 On Your Next 1st Detachment Order!👇 Instagram: https://www.instagram.com/clo34/ Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

Learn from strength training experts of Team 1D and Troponin Nutrition during this education-packed seminar hosted at Hidden Gym in Allen, Texas. This 2023 event features speakers Justin Harris, Dani LaMartina, David LaMartina, Steve Kuclo, and Joe Miller. The team covers a wide range of topics including performance nutrition, bodybuilding/powerlifting training, muscle growth, physical therapy, injury rehab, competition prep, and much more! For more content like this, check out YouTube.com/@1stdetachment