Media — Training

1st Detachment & Team Troponin Education Seminar with Steve Kuclo At Hidden Gym In Allen, Texas - 1st Detachment

1st Detachment & Team Troponin Education Seminar with Steve Kuclo At Hidden Gym In Allen, Texas

Learn from strength training experts of Team 1D and Troponin Nutrition during this education-packed seminar hosted at Hidden Gym in Allen, Texas. This 2023 event features speakers Justin Harris, Dani LaMartina, David LaMartina, Steve Kuclo, and Joe Miller. The team covers a wide range of topics including performance nutrition, bodybuilding/powerlifting training, muscle growth, physical therapy, injury rehab, competition prep, and much more! For more content like this, check out YouTube.com/@1stdetachment

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1D Talks: Episode 22 with Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips - 1st Detachment

1D Talks: Episode 22 with Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips

During Episode 22 of 1D Talks, Josh Bryant joins the 1st Detachment podcast and talks to Justin Harris and Joe Miller about strength protocols, the mental side of lifting and performance, and the origins of Jailhouse Strong. Follow Josh by visiting his website! Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

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1D Talks: Episode 20 with Stan "Rhino" Efferding - IFBB Figure Pro Bodybuilder & Vertical Diet Author - 1st Detachment

1D Talks: Episode 20 with Stan "Rhino" Efferding - IFBB Figure Pro Bodybuilder & Vertical Diet Author

In 1D Talks, Episode 20, Stan "Rhino" Efferding talks to Joe Miller and Justin Harris about his IFBB pro bodybuilding journey, The Vertical Diet, and the science-based research behind the book, training with pro bodybuilders and athletes, being an entrepreneur, and much more!  Follow Stan on Instagram: https://www.instagram.com/stanefferding/ Hosted by Joe Miller and Justin Harris For more content like this, check out YouTube.com/@1stdetachment

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1D Talks: Episode 19 with Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More - 1st Detachment

1D Talks: Episode 19 with Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More

In 1D Talks Episode 19, Rachel Killam talks about IFBB Figure Pro competitions, her first wins, training routines, bodybuilding discipline, nutrition, CrossFit, and much more. Be sure to follow Rachel on Instagram!

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