Media — 1D Talks

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ashley Hromyak. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle. Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep....

Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Jordan Hutchinson. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment Supplements. Jordan Hutchinson, an IFBB Pro and coach, provides insights into his training and dieting methods as he prepares for his pro debut in the 2023 Texas Pro. Having earned his pro status by winning the 2021 Mr. USA, Jordan offers valuable perspectives on the offseason and prep phases for dedicated bodybuilders who focus on intense training...

Antwane Hamlett, IFBB Pro, Trainer, and Posing Coach, takes the spotlight as he shares his invaluable insights, experiences, and expertise with us. If you're passionate about professional bodybuilding and crushing your posing routine, this episode is a must-watch!Watch 1D Talks Episode 34 below and subscribe for more at YouTube.com/@1stDetachment ! Follow Antwanne on IG here: https://www.instagram.com/officialhightophamlett/ Hosted by Joe Miller and John Rivas.

In 1D Talks: Episode 33, Joe Sheffield shares his strongman competition stories, strength training techniques, motivation, and more!Watch 1D Talks Episode 33 below and subscribe for more at YouTube.com/@1stDetachment !Hosted by Joe Miller and John Rivas